Already the Egyptians of antiquity called honey the source of immortality and the 'food of the gods' and is still used today in many ways. Whether as a delicious sweetener or as a remedy for a cold, for example, in a cup of warm milk - honey is a fascinating and in addition a natural product.
In order to protect yourself from colds and flu viruses and in general from diseases, a strong immune system is urgently needed. Fortunately you can strengthen and build up your immune system with simple measures.
Nothing is worse than not having enough time in the morning to wake up and start the day. Getting ready under pressure of time, having a quick breakfast or eating nothing at all is not ideal for health - and for weight.
If you don't eat very well in the morning, you will be hungry later - and you will eat too much.