A fine dessert without much sugar is not so difficult to find. For example, the popular Italian panna cotta can also be prepared well with sugar-free lucuma powder. And if you prefer a vegan panna cotta, you can choose agar agar, an algae-based gelling agent, to achieve the desired creamy consistency.
A salad with fruits or vegetables is together with great toppings like nuts and our superfoods like canihua seeds or sacha inchi powder a nutritious and immune strengthening meal. And if you like it fast, just put everything in the blender and conjure up a creamy and fruity smoothie.
Especially now during the pandemic, vitamin-rich foods help to strengthen the immune system and keep the immune system fit. In this creamy smoothie bowl, vitamin C-rich Camu Camu is combined with iron-rich beetroot, whereby both complement each other perfectly. Whether for breakfast or as a small meal in between - this bowl together with other great ingredients such as nuts and fresh fruit is a delight on dull autumn days.